Holidays & Huckleberry

Happy Sunny Days Cape Town – summer has officially arrived and is in full force!  Have no fear, we are open every single day of the year (even holidays), but don’t miss a yoga beat this season and stay updated with our modified holiday schedule.

JPEG Holiday Studio Schedule 2013If you haven’t sorted all of your holiday gifts out be sure to stop by the studio and check out our new retail space.  With new brands like Oakley, F.I.T., Yoga Funk, Yoga Shmoga and Oohlala, our retail space is sure to offer something for everyone on your shopping list.

huckleberrynew retail

Santa came early to YogaLife this year and dropped off a new member that will be joining our YogaLife staff.  Please welcome our new mascot – Huckleberry!  Huckleberry is a Golden Retriever who, when not napping beneath the front desk, loves to meet new yogis and chew everything in sight.  Come say hi to Huck and enjoy some puppy love this season!

We hope that you stay happy, healthy and free this holiday season.  Seasons greetings from everyone at YogaLife!

 

Spring Equinox and Detox!

Happy Spring Cape Town!  Now that we are officially past the Spring Equinox (which occurred last week on September 22), summer is only around the corner.  So say hello to the new season with the spring clean that you really need.  While cleaning out your cupboards and switching your wardrobes may be second nature forContinue Reading

30 Day Challenge

Get ready for summer, sweat your way through September, and join us for a 30 Day Yoga Challenge next month! What exactly is a 30 Day Challenge?  The 30 Day Challenge is a personal commitment to complete 30 yoga classes in 30 days throughout the month of September.  If you miss a day (or three), you canContinue Reading

Lunar Cycles or Luny Antics?

  So what exactly is the deal with the Full Moon?  Are there any truths to the age old stories about vampires, werewolves, and hospitals overflowing on a Full Moon?  And what’s the deal with practicing yoga during a Full Moon? Well, astrologically speaking, every 29.5 days the Moon comes into longitudinal opposition to theContinue Reading

Beat the Winter Blues

Feeling a little sluggish in the mornings, and finding it difficult to get to your favorite morning yoga class?  Is your skin a little drier and hair more brittle than usual? As the seasons change and the weather gets colder, it is not uncommon to also notice changes in your moods, energy levels, sleeping and eatingContinue Reading

Work Hard, Play Hard

To all of our 30 Day Challenge Yogis, the end is nigh…only one more week to go!  Keep up the good work, and be sure to take good care of your body as you approach the finish line.  See our top three tips to finishing strong: 1. Hydrate, hydrate, hydrate!  Being in a hot roomContinue Reading

Vinyasa & Vinyl: YogaLife’s first live DJed power flow

Have you ever thought about combining your love of trans parties, dance clubbing, and those sweet sweaty yoga flows together?  Well we certainly have, and present to you our latest social yoga creation: Vinyasa & Vinyl!  Please join us for our first ever, lived DJed power flow class on Friday, May 31 at 5:15pm.  Marley and DJ FritzContinue Reading

Teacher Training

Still not warm enough? Beat the winter blues, transform your life, build confidence, expand your awareness and deepen your practice this winter through our 200-hour RYS certified power teacher training this May.  Don’t miss out on the opportunity of a lifetime and enroll today! Interested in furthering your practice, but can’t commit to the training? Continue Reading

Power Vinyasa Foundation Workshop

If you are new to yoga (or have any friends, co-workers or loved ones who are new to yoga) the Foundations Workshop just for you! This Saturday, April 20 from 11am-1pm, Maya will be leading a workshop covering Power Vinyasa fundamentals. Exploring proper alignment and breath cues, this workshop will help set the beginner yogiContinue Reading

Yoga Retreat at the 4 star Barra Beach Club

Need another way to beat the Cape Town cold this winter? Join us on a retreat to the sunny sands of Inhambane, Mozambique this July.  Enjoy your own private hut just metres from the beach at the 4 star Barra Beach Club.  All flights, transfers, meals, accommodation and 2 daily yoga classes are included inContinue Reading

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