Have you been practising yoga for a year or more and are ready to delve deeper into your practice? Join Andre-Louis for a workshop on Saturday, 26 July @11:30am that will explore how breath and body move together and break down intermediate postures like half moon, revolved half moon and twisted one-legged mountain. R200. Email email@example.com to book.
Please note the date of our Self Defence workshop has been pushed back to August 9th. Mark your calendars and plan ahead now! Email firstname.lastname@example.org for more information.