If you are new to yoga (or have any friends, co-workers or loved ones who are new to yoga) the Foundations Workshop just for you! This Saturday, April 20 from 11am-1pm, Maya will be leading a workshop covering Power Vinyasa fundamentals. Exploring proper alignment and breath cues, this workshop will help set the beginner yogi up for success, or take the intermediate yogi deeper into their practice.  Space is limited to reserve your place at the front desk or email maya@yogalife.co.za.